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Mind is not in my control
Hi this is Krishna, my mind is not in my control, some times it is good, active and feeling superb and some times it is so depressive and feeling angry, i hate my self and I want to die as early as possible, I lost my job because of my love, and lose my love also, am trying to get out from her thoughts each and every time she will always remains in my heart. Some times I have confidence about my self, I don't when I am loose my confidence some times it will take fraction of seconds and some times it will take 1 hr 2 hrs. am trying to do any other work to avoid my self, with in the hour she will remains me and loose my control, my brain is not working properly and forgot every thing even i forgot who am i. When I am writing this I am okay. I don't know when I loose myself
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Hello There,       In your case you should control your mind by doing some Yoga or Physical exercises with the help of professional trainer. Same time you should spare sometime for meditation. Beginning will be little bit hard but after few days, things will become normal. You will be succeed to stabilise your mind. If it does not help then visit to Psychologist.
Next Steps
Psychology consultation.
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Do Not start any medication without doctor's consultation and opinion.
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Start Tab Clonafit plus once daily at night. Also please visit a counselor as early as possible to make you better understand your issue and resolve it . All the best
Next Steps
contact a psychiatrist counsellor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.