Migrane & regular headach

Suffring frm headaches on regularly basis.. type is tention headache..  i wanna know how to cure it any medicin can, u sujest or the things ie do's and dont's (eating) or what ever.regarding regular headache..... He just wanna get rid of it
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Dr. Gaurav Mohan(PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Delhi
Tension headache can be cure by doing regular Meditation,yoga, Exercises & neck stretchings. Use lemon water and sexually healthy. Regards-Dr.Gaurav Mohan from Physio Hut. 
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