Hello
I am a 30 year old female. I am having migraine pain in the left side of my head. It occurs every month and remains for 3 to 5 days. Having this issue for 1 year. Thank you
Looking for good health support.
Answers (2)
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Migraine can be worrisome. Lifestyle changes with medical help can be really useful
Do regular physical exercises,
don't skip meals,
take plenty of water
Take good night time sleep
Avoid screens
Magnesium supplements can help
Get eyesight checked and if there is a refractive error,use spectacles
Next Steps
medications are useful in acute attack
Health Tips
visit a neurologist for complete evaluation and for ruling out other causes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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