Need medication and change in you lifestyle.
Do regular exercises and meditation.
Avoid electronic devices and mobile especially at night.
Relaxation therapy like deep breathing exercises.
Eat more veggies in diet and fresh fruits.
Sos painkillers
Next Steps
If problem persists then consult
Health Tips
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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