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Mental weakness
Dr...Kindly tell me how to come out of it..I am 23 old (female)cause of some situations in my life I have become mentally so weak that for every silly reason I do cry..I will get anger soon..Really everyone are fed up with my crying..I too feel like why I am like this y not i am strong and some inferiority feelings.abt myself..Kindly suggest i am student i have to handle my studies as well..Please help me out
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Hello Friend, Good that you are seeking a help here. You are emotionally weak by natural or as you mentioned few incidents in life made you weak. Don't worry, with a counseling support, few behavioral changes, lifestyle styles change or exercise you can overcome this problem yourself. Don't hesitate to take the next steps of consulting a psychologists.
Feel free to reach out to me directly if in Bangalore or online through Practo app for further detailed evaluation and suitable recommendation that you can follow practically.
Be positive. You will be alright soon.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.