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Mental pressure

Sir/mam, I am preparing for madhya pradesh civil services . I have a problem I feel cold during exams .my hands freeze and my I cannot properly remember wat I had studied before. I am unable to write fast due to this drawback. This is the biggest hindrance in my selection. Kindly give suggestion please.
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Doctor Answers (1) on Mental pressure

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Dr. Hithysh BM Bangalore | General Physician
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Hello panic attacks and anxiety disorders due to which peripheral vasoconstriction is occurring consult psychiatrist for further evaluation and treatment.
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