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Mental illness
Recently I feel like I have totally lost myself. It's like I barely exist and on top of that my brain is a total mess like not able think,recognize ,visualize etc .
Answers (1)
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Ms. Rajatha Sarkar
Counselling Psychologist
19 yrs exp
Bangalore
Hi I appreciate your approach to this platform and looking for guidance. Sometimes due to lots of responsibilities and challenges we undergo this situation. Take a help of psychologist in your place or online, get your self clarity in different areas to deal better. Take care. Stay positive.
Next Steps
Visit psychologist through online or offline
Health Tips
Work on the area like expectations and emotions how you are handling it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.