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Mental illness
For past one month i am continously thinking .....most of the time negative....some time sucidal thought
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello,You may need counselling ,replace your negative thoughts with positive one , suicidal impulse is seen in depression , Life changes, such as getting a regular good night's sleep, keeping to a healthy diet,reducing your alcohol intake and getting regular exercise, can help you feel more in control and more able to cope.
activities such as meditation, breathing exercises and learning ways to think about problems differently. Consult psychiatrist soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.