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Mental Fatigue and Daytime Drowssiness
Even after sleeping for 8 hours, do not feel fresh.
From the morning only ; feel mentally tired and kind of asleep which increases more with the day.My mind slows down and the vision also gets weak.Don't feel awake.This affects my daily life significantly.
For information; have had a history of significant stress. But this is better now.
Looking forward to get a Prescription of a wakefulness medicine.
Answers (1)
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Take Ayurveda medications providing all details in private chat.
Avoid rajas tamas food
Eat home made satwik food.
Avoid overeating and frequently eating habit.
Avoid twice heated food pizza pasta freeze stored food etc.
Take online consultation directly for medications and corrections
Next Steps
take online consultation directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.