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Menstrural days
My sister get heavy stomach pain during first day of her period less in next days. even sometimes vomitting, fainting she will be too weak
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Hello there... Exercise. Studies have found that physical activity may ease the pain of menstrual cramps....Heat. Soaking in a hot bath or using a heating pad, hot water bottle or heat patch on your lower abdomen may ease menstrual cramps. Applying heat may be just as effective as over-the-counter pain medication for relieving menstrual cramps....Dietary supplements.. vitamin E, omega-3 fatty acids, vitamin B-1 (thiamine), vitamin B-6 and magnesium supplements may effectively reduce menstrual cramps....Avoiding alcohol and tobacco. These substances can make menstrual cramps worse....Reducing stress. Psychological stress may increase your risk of menstrual cramps and their severity...Consult Gynecologist if symptoms persists...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.