Menstruation pain
She is getting heavy pain before and during the periods. Is there any problem or it is the regular one.
32 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello there, Exercise.  physical activity may ease the pain of menstrual cramps....Heat. Soaking in a hot bath or using a heating pad, hot water bottle or heat patch on your lower abdomen may ease menstrual cramps. Applying heat may be just as effective as over-the-counter pain medication for relieving menstrual cramps.....Dietary supplements. vitamin E, omega-3 fatty acids, vitamin B-1 (thiamine), vitamin B-6 and magnesium supplements may effectively reduce menstrual cramps.....Avoiding alcohol and tobacco. These substances can make menstrual cramps worse....Reducing stress. Psychological stress may increase your risk of menstrual cramps and their severity...Consult Gynecologist for further evaluation and treatment...
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?