Melatonin Use In Insomenia - I Am Suffering From Insomenia.

Melatonin use in Insomenia

Asked for Male, 32 Years

I am suffering from insomenia. Usually once or twice in 10 days my sleep get disturbed. It happens that i take sleep of 2-3 hrs or something remain awaken whole night. Will it be safe for me to take Melatonin 5 mg once in night to get relief from insomenia and get a good sound sleep. I am also a vitiligo patient since 2013 and I am under allopathy treatment by Dermatologist. I am taking some oral steriods and multivitamin, omega 3 , antioxidant and vit D tabelts as well. Taking Melatonin can have affects on vitiligo? Pls advice.

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