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Can i  use narsimh rasayan or ashgandha lehyam in summers as i have problem of night fall? Khi isse problem increase to ni hojegi???
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Hello You can But this due to pitta increase in your body
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pls contact for proper assessment
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Hello dear don't worry,U can take Ashwagandha and Shatavari for your purpose, Divert your mind towards spirituality Read spiritual literature of noble people,
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U can consult online through Practo platform for further advice
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Early to bed early to rise, Avoid red chilli spicy food sour curd Kadi eggs nonveg smoking tobaco alcohol cold drinks etc Take seasonal fruits and vegetables sprouted seeds etc
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U can use Ashwagandha rasayana best Narasimha rasayana is heat causing med.so in summer it will cause more heat . Ashwagandha rasayana is the best one ,has the same effcacy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.