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Meal and digestive
Hi I would like to ask you that can I take a mix of chicken, mutton and fish meal at a time? Could you please tell me the best option meal in daily base routine? With regard & thanks.
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Animal foods are bad for health. Plant proteins are much superior with much high bioavailability of proteins. Animal source foods are associated with a lot of digestive and other health problems. All the digestive health problems are much common in non vegetarian populations. Do not get misguided by false propaganda made very commonly. No facts to support.
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Best to consult a dietecian for proper guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.