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MCL injury
I've meet with a minor accident before 12 days. After the MRI it seems, there is a type 2 Mcl tear in my right knee. Before 2 days I started doing physical excersise after watching youtube videos. Now I'm felling more instability in my knee. Is it common while doing physio or am I making the MCL more complicated?? Pls suggest me.
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Dr. C. Chaithra (PT)
Physiotherapist
23 yrs exp
Bangalore
Hi , how could you prescribe exercises just by seeing youtube plz dont take physio rehabilitation exercises very lightly as it might lead to further complicatons. You have to wear a knee brace for 3-5 weeks and then exercises should be initiated only on physio's guidence.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.