Download FREE Practo app
Get ₹200 HealthCash
Maternity care
My sis is 14 weeks pregnant now.
What she should include in her Diet and what routine she should follow including exercises if any. . . . . ! ! ! ! ! !
Thanking in advance..
Waiting for answer in anticipation...
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
Hello she needs to take more of green leafy vegetables and fruits drink plenty of water take proper antenatal medications regularly..she can go for a walk for about 15 to 20 min slowly...with rest...she can start pelvic floor exercises in the third trimester consult obg specialist for further evaluation and treatment.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.