I've been masturbating for about 3-4 years from now. At that time I was not aware of it but now I want to get rid of doing it as it is creating wrong thoughts about girls or women I meet and also I remain alone most of the time because of it. I have tried stopping it many times and succeeded in it for about 5-15 days sometimes but not able to stop it permanently so what should I do for it?
Should I write everywhere a reminder or indulge in some activities. Please suggest a more permanent solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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