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Porn and masturbation
I think i am am addicted in porn...because I can't control myself from seeing porn more than one day. After seeing porn and doing masturbation I get heavily motivated but the motivation is temporary and after that day I again see porn and do masturbation. Please tell me some practical techniques (may be exercises) by which I can control myself from seeing porn and doing masturbation. Please help me...I am really in big trouble.
Answers (1)
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Hi
At your age group peoples this types of activities are very common. It's due to hormonal changes. It will be resolve itself after marriage.
Next Steps
Do Yoga and meditation to relax your mind.
Don't live alone.
Make yourself busy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.