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Masturbation abstinence
I started masturbation abstinence on 18th June 2019.2nd month is gonna completed. I do pranayama n yoga. Sometimes I play cricket n badminton. But i have noticed that my food intake have increased after this practice. I am comfortable with practice n my weight is also controlled. I m 5.5 feet n weight 69 kg. But I m just worried about why I started eating more after this masturbation sex and porn abstinence period. I want to go longer in this just for my spiritual practice. Thanxxx. Hope u understand
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Dr. Amitabh Ghosh
Psychiatrist
24 yrs exp
Mumbai
If u are not gaining weight and your energy level is good then there is no problem with eating.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.