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Marriage: anger mgmt & communication
My husband and I have major arguments which often turn into rage for my husband. he ends up hitting himself in rage or hitting me. he gets angry and often mentions that my communication style & habit of nagging, finding faults in him leads to his stress. he also has sleeping problems - doesn't sleep in the night & mostly sleeps through the day that affects his work life terribly. he has a work from home job. getting him to make small or major changes, any, is a huge ask and  always end in these fights or him abusing / smashing doors etc. am not sure how to best mitigate / approach because all my communication strategies and efforts have failed. the marriage is emotionally draining - both for him and I. any suggestions will be helpful. He has anger management issues.. ends up yelling, abusing quickly. Also I have often heard him feel like a victim saying no one is there to appreciate him enough and that he is stressed. Any help will be much much appreciated.
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I think it is meagre Mis-communication and mis-understanding between you both. Because of that, there could be many disagreements and fights.
Next Steps
I suggest both of you to consult a Marriage Counselor to resolve all those issues.
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Firstly he needs to be assessed as to what's going on with him, his perspective. anger issues have to be dealt, everyone gets angry but he needs to learn to manage it. Both of you need to work at your marital issues.
Next Steps
meet a psychiatrist after assessment the doctor will help manage his sleep and anger issues and might direct you to marital counsellor if problems still exist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.