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Please tell me what are all the thing to do when we came from outside in home..like washing clothes ,sanitising..please tell me in detail how to wash, sanitise for how much duration all..is hair wash necessary..
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1) keep a spray sanitizer at the door step in and sanitize your bag,  helmet any object that u have in hand 2) wash your hands with handwash 2)Put outside worn  clothes separately in a bucket add a cap of dettol liquid with water soak in for 10 minutes and then wash with regular detergent 3) Taking shower is important
Health Tips
boil water n soak in neemleaves and store add this concentrated neem  water in your shower routine ... to boost your immunity  and stay protected you can  consult me on my personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.