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Lowet back pain

My recent MRI scan report stated "Disc bulge at L5-S1 level with focal annular tear and central extrusion causing compression on traversing nerve root on left side"(picture attached) I was suggested for a surgery by a Neuro Surgeon". But I'm afraid. Is there any alternate way to cure this? Suggestions needed.
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Doctor Answers (2) on Lowet back pain

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Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach, really ur issue can be managed with AYURVEDIC detox n Rasayan Therapy with the support of Yogic breathing and postures so find Nr by in ur city at AYURVEDIC college Hospital. Till then Tab/Cap Ashwagandha 2 twice a day prior food for next 7days
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Dr. Yogesh Joshi Pune | Ayurveda
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Hi Ayurveda has good results in this condition. You need paanchakarma treatment. Visit nearest ayurveda center. Kati basti, pind swedan. Basti will help you.
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