Download FREE Practo app
Get ₹200 HealthCash
Lower back pain
When done xray found loss of lumbar loradosis and spinal bifidia occulta at s1.(image of xray attached) want to know which position to restrict and do which excercises or physiotherapy?.
thanks in advance
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Meet physiotherapist and learn exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+172
Spins bifida occulta if present is usually diagnosed in young age.. and there are chances of having lower limb weakness..
As you have mentioned there is loss of lumbar lordosis it can be because of low back pain leading to the same ..
Next Steps
Pls consult an orthopaedic/ neurologist and than pls go to a Physio .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Spinal bifida doesn't effect daily activities because it doesn't involve the nerves erupting from your spine.If there is any weakness on your lower limb felt then strength training for lower limb is adviced.initial exercises should be done under physio supervisions only.
Regarding loss of lordosis on spine I suggest you to do back strengtning exercises along with strengtning your core muscles too.Few of the back exercises are ,superman exercise,bird and dog exercise,cat and camel exercise, bridging.Again I suggest a physio supervisions for the exercises.
Once you strengtnen your back and core muscles your condition will not give you much problem
Avoid forward bending position.
Next Steps
please show a physio therapist to learn the exercises correctly. You can contact us Curis 360 or any other clinic who can guide you correctly
Health Tips
Stat doing strengthening under a qualified physio to improve your back
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.