Better to have it checked for a proper diagnosis. You might need a calcium supplement.
Start eating dry fruits daily- 2-3 almonds, 7-8 black raisins, 1dry date. That might help. Take shatavari kalpa 1 teaspoonful daily with milk
Health Tips
if the backache persists then get a thorough check up
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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