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Lower back pain
I hurt my lower back while working out it the gym. It has been around 3 weeks since i got hurt. Its better but still it hurts. The pain is more when i wake up in the morning. I only feel the pain while i try to bend my back.
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Care AI Shimmer
It might be due to spasm of lower back muscles. Just keep your lower back straight while workout. Within a week it would be fine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.