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Lower back pain
I have lower back pain and feel it when I sit for long time and while getting up from my seat.
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Care AI Shimmer
Consult near by physio and start with exercise. Take care of ur posture.dont sit for long time at one particular position. Take some back support while sitting. Do regular hot fomenting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.