Lower back and legs cramping

Question

Asked for Female, 28 Years

My lower back and legs cramps very badly during and before periods and during periods... Before one week of periods I feel feeverish but der ll not temperature... Periods are irregular nowadays, also less bleeding

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Dr. Rajendra Kumar General Physician 39 yrs exp Jaipur · Accepted Answer

Dr. Rajendra Kumar

General Physician 39 yrs exp Jaipur

Do regula yoga, excercise, pranayam,walk ,avoid aneixty

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