Hi,
I wear a smart watch device ,I started observing that my resting heartrate is 53-56bpm average. And during deep sleep at night it goes the lowest to 47bpm. Is it normal? I don't have any sleep disorder neither I have any symptoms. Could it due to stress or panic? What is the suggestion for the issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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