Low confidence and self esteem

Question

Asked for Female, 26 Years

I am low on confidence and lack basic communication skills. I have faced a lot of problems because of this issue at work and in personal life. I can't see myself being happy with my life ever and see no point in continuing

Answers (1)

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Dr. Priyanka (PhD) Clinical Psychologist 10 yrs exp Delhi · Accepted Answer

Dr. Priyanka (PhD)

Clinical Psychologist 10 yrs exp Delhi

hiii u need structured sessions of cbt for this problem and for that u can contact me.. dear life is very good u can make it enjoyable if u will see the positive things in ur life.

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