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Low bp , calf muscle cramps
Hii doctor,
I have been suffering from low bp for the last 3 months it's 60/90 sometimes and fluctuate frequency , I have face some symptoms in my body like weakness tiredness short term memory loss calf muscle cramps irritate nature can you please suggest any test or suggestion how I overcome from these type of fluctuation, it's create disturbance in my daily routine ,
And I am staying in a girls pg can i maintain some other diet for my body requirement and my skin going on dull day by day
Answers (9)
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Avoid fried food and spicy food
Water intake more than
Green leafy vegetables and fruits
Do connect and consult
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly consult
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For low blood pressure, a home diet consisting of small, frequent meals rich in vitamin B12, iron, and folate, including foods like lean meats, fish, eggs, dairy, whole grains, and leafy greens, along with increasing salt intake and staying hydrated with electrolyte-rich beverages like coconut water and sports drinks, can help stabilize blood pressure.
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Connect
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Your symptoms could be related to low blood pressure, electrolyte imbalance, or nutritional deficiencies. A few tests like CBC, electrolytes, thyroid function, and vitamin B12/D levels can help identify the cause.
Next Steps
To manage this, try staying hydrated, adding more salt to your diet (if no kidney issues), and including iron- and protein-rich foods like nuts, dairy, and leafy greens. Since youâre in a PG, small changes like keeping ORS or coconut water handy can help.
Health Tips
A quick online consultation will help customize your diet and treatment plan. ð
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Give iv fluids bolus.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.