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Low back pain

I am 8 weeks pregnant. I generally daily have low back pain. Sometimes it is muscle , so hot water bag releives the pain. But some times at lower back particularly at that part of spinal cord I have pain. Then I use volini spray . But no use. Since two days continuously I have pain in my spinal cord. Please guide what should I do. I have takin crocin advanced but not releived of the pain fully.
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Venkat Raghav
General Physician Bangalore

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Hello... Back pain during pregnancy is a common complaint Practice good posture When lifting a small object, squat down and lift with your legs,Sleep on your side, not your back. Keep one or both knees bent. it's common in pregnancy don't worry ,pain subsides on its own after delivery.
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