Hi , i am 38 year old having Low back pain from past 2 years , too much buttock pain while standing , sitting , and walking also often I get cramps in buttocks which unables me to walk nowadays the pain is coming in my ankle region which is very painfull to walk . L3 l4 l5 protrusion with bulge disc in left side . Doctor adviced operation , is there any other option . Tried all methods of physiotherapy.
Like the answers? Chat privately for 24 hours with the doctor of your choice