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Loud Snore problem
Hi, I am a software engineer, my BMI = 21.95 kg/m2 . My family says I snore a lot and loud whenever I sleep. I heard it is dangerous to heart. I have bit a big tummy. So what care or precautions should I have to take? Please guide me. Is there any Ayurveda's medicines? I think my mouth opens after I sleep, my throat also becomes dry. So I am scared, help me. One thing is I am not a guy having open up nature, I am a bit shy I never share my problems with anyone, so when I face more problems I snore a lot , as I observed. Thank you, waiting for your reply.
Answers (1)
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Hello
We need to find out the exact reason why your mouth remains open. Generally all the people breath through nose. There may be some where obstruction in the nose. Need to find out.
Also many times the muscles of throght get lax.
It is suggested to visit a ent person and get examined.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.