Do kigels exercise. It helpful to strengthen perineal muscle..
give me your preliminary info age, wt, ht, last period date? regular/irregular, married? any disease? any medicine taken,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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