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Loose motion

I am peeyush and i am 26 yrs old i am having Light pain in stomach with loose motion, digestion system isn't work properly please give advice for the above problem. And please refer what should I have as food.
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Dr. Anil Kumar Jain
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hello there. have curd rice and curd based items, avoid oily and spicy stuff. drink lots of fluids. ORS, juice, coconut water, even plain water will help. if your problem still persists, consult s doctor in person you may require a course of antibiotics. regards
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