Looking for your advice. Suggest me!

We need to understand the root cause of gastritis and acidity, which is accumulation of waste in the body. To get rid of this, you must remove unwanted foreign matter from our body. Hippocrates (Father of Modern Medicine) knew that the root cause of all diseases is in the gut. To know more about how to detox your body and reverse your disease, you may watch these videos on detoxification by a natural healing education platform called the The Satvic Movement: 1. Wrong Food is the Root Cause of All Diseases (The Satvic Movement)- https://youtu.be/xvfwrkpxlzk 2. Immunity Scorecard (The Satvic Movement)- https://youtu.be/plvarnmydwq 3. Detox your body in 3 steps (The Satvic Movement) - https://youtu.be/igmwl6y--hu For consultation, visit my Instagram handle @geneandyourfood.bymary or contact me directly via practo to learn more about the root casue for gastric problems and how changing your food and lifestyle will help you reach your optimum weight. Remember that the real healer is within you - its your own Pran Shakti (the Vital Force inside you which is mentioned in Vedic Upanishad Texts). All you have to do is allow the Pran Shakti to do its work of healing your body. If you would like to learn on your own about the power of your Pran Shankti, you can do these two steps : 1. Please attend the health transformation workshop by The Satvic Movement(www. satvicmovemnt.org) to learn about root cause of weight gain. 2. You can also read the book Practical Nature Cure by K Lakshmana Sharma. Wish you good health, Dr Mary

Please ask me directly for personalized diet plan for you. You can take makhana every day.

Try to rule out the root cause of gastritis and acidity. Meet a nutritionist and take up a nutrition plan to manage it . For personalised consultation, visit my insta portal nutritionist_remya or contact directly via practo

Hello! Yes you can take foxnuts but add some salad in it. As because of foxnuts you will have more acidity. Try to avoid if possible. You can consult me on Instagram @getfitwithekta