I am an online counselor and can definitely help you to overcome this issue through counselling. Do get in touch with me through Practo. Visit my Facebook page and my website mentioned on it. Happy to help !
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Meet a psychiatrist without delay I would also suggest alongside if you could also meet a clinical psychologist the process of treatment will be faster as it enhances the outcome
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Meet a professional at the earliest. Meanwhile as a means of immediate management try distracting yourself from the stimulus that triggers your anxiety also deep breathing.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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