Long-term POIS Treatment Inquiry.

I have been experiencing various symptoms for the past three years, despite consulting multiple specialists, including endocrinologists, urologist, and sexologists, and undergoing various treatments without lasting relief. After learning about Post Orgasmic Illness Syndrome (POIS), I believe my symptoms may align with this condition. I experience weekly, typically 1-2 times, characterized by brain fog, concentration difficulties, a mood reminiscent of depression, fatigue, sinus-like symptoms, sweating, and pelvic discomfort with mild pain and stiffness. Additionally, I have noticed changes in my sexual function, such as decreased libido (taking longer to achieve arousal) and altered semen quality (reduced volume, more watery, and less viscous). I also have a history of allergic reactions to certain medications. Before attempting any self-prescribed remedies, I am seeking your expert advice on a safe, effective, long-term treatment plan that avoids steroid use. Could you help anyone?