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Limcee tablet
Respected sir or mam plz tell me what is an importance of taking a limcee multivitamin tablet for an oral health is it good for oral health and did it make teeth gums healthy and what is a best time to take it a limcee tablet and tell me eating saunf fennel seeds is good for oral health na. And every day im using a toothpaste like sensodent k 2 time i do brushing and 1 time in morning after taking breakfast i do salt water gargling and plz tell me after taking a milk tea it is my habbit to do a water rinse and floss my mouth is it ok and plz prescribe me a best toothpaste for maintaining a proper teeth and gums and best mouthwash for using a long term without any side effects
Plz tell me best toothpaste and mouthwash name for using it long term
Is im maintaining a proper dental hygiene this is my whole day routine
Answers (1)
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Hello what you're already doing is absolutely perfect, the toothpaste could be any but just a pea size, what really matters is the technique of brushing and reaching all area of the mouth. An up & down or circular motion would be apt for brushing along with inclining the brush to clean the inner surface of the teeth.
Vit C is helpful in making the gums stronger protecting from getting any gum disease such as gingivitis.
Fennel seeds increase the salivation in the mouth which in turns prevents the formation of decay , you can continue to do it but ensure you gargle after every meal to have nothing left behind of stuck in the gums or teeth.
Brushing twice and flossing with regular gargles is more than enough. You could use a mouthwash, free of alcohol diluted with water in the ratio 1:2 .
Next Steps
Continue oral hygiene measures.
Health Tips
Can get your oral health checked once in every 6months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.