I have got a ligament tear in my Left Ankle. It has got swelling all around the ankle and slight the pain is there. Should we have to use hot water or cold water for patching over the swelling areas. Which medium of water will do what benefit to this problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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