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Less strength in muscles
Since i use computer mouse for longer hours my wrist would be always paining i need medicine or exercise to give strength to my nerves and muscles
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Answers (1)

It is not lack of strength that is the cause of your pain. The relevant muscles or tendons must be worked upon. Also the ergonomics of your work must be addressed. Meet a physio who is having expertise in myofascial trigger point release and ergonomics.
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