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Less appetite
Due to high stress level, poor diet, no exercise and loniless my immune system become poor.
please suggest some tips and healthy light cheap diet and some other tips over loniless because I live in a world where I live lonely and I have no friends even my roommates are not familiar to me.
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High stress can lead to all these things. What is the cause of your stress though? You're just 25,that's too young to be this stressed out. You say you live in a lonely world...why do you not have any friends?
Please consult a psychiatrist online or in person for detailed history to rule out depression or any other psychiatric illness and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.