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Left smoking
I smoked for around 1 year and now left it completely.it's been 2 months since i have left smoking.Is it going to affect me??
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The damage caused by 1 yr of smoking takes 6-12 months. To hasten recovery do yoga for lungs and aerobic exercise. It can reverse the damage caused quickly and even improve your lungs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.