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Left side sleeping
My son is 5 months old and he only sleeps on his left side. When I try to change his position he wakes up and starts crying. Is this unsafe for him? What can I do to help him.
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The recommended sleeping position for infants is on their back-safer breathing, less risk of suffocation
Babies should sleep on a firm, flat mattress
Keep the sleep area free of soft bedding, pillows, stuffed animals, and bumper pads to reduce suffocation risk.
In your case put him to sleep on his back initially
Burp For 15-20min after feeds and before putting him to sleep
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Stay with the baby watch for any noisy breathing or chest indrawing if any
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If that is his comfortable position its alright to let him be
Just watch for the danger signs
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Children are always side sleepers - dont worry just make sure he's comfortable in that position.
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Keep an eye on his nose it's properly positioned and no chance of suffocation
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Babies often develop sleep preferences. However, it's important to continue placing him on his back for sleep, as this is the safest position to reduce the risk of SIDS. If he rolls to his side on his own, and he's able to roll back, that's usually fine
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Dr. Ayushi Jain
Pediatrician
4 yrs exp
Delhi
At 5 months, babies begin to roll over on their own. If your baby is consistently rolling to his left side on his own, it is usually not dangerous.
1. Gently Encourage Back Sleeping:
• Always place him on his back to sleep initially.
• If he rolls to his side on his own, let him stay — but ensure:
• No pillows, bumpers, or soft toys around him
• Firm mattress and flat sleeping surface
2. Alternate Head Position During Wake Time:
• During tummy time and awake periods, alternate his head direction to prevent flat spots.
• Avoid prolonged time in car seats, swings, or rockers during naps.
3. Monitor for Plagiocephaly (Flat Head):
• If one side of the head looks flatter, or there’s tightness in the neck, consult your pediatrician.
• Physiotherapy or repositioning exercises may help in some cases.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.