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Left shoulder.pain.
Hi am suffering from left shoulder pain from the neck and towards the left shoulder till elbow and stomach pain.
Answers (3)
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Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
Regular Stretching
of Shoulder Muscles.
Warm up and cool down is a must.
Hot fomentation.
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Dear Sir
This condition requires Clinical Examination
Please consult an Orthopaedician at the earliest
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Dr. Pallavi Singh (PT)
Clinical Physiotherapist
18 yrs exp
Mumbai
Get physiotherapy done to relieve the neck muscle strain if any , so that referred pain upto elbow gets relieved. Stomach pain may be related to some other reason and is not related with neck pain usually
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.