Hi i have a problem since 10 years.my left hand shoulder joints is moved sometimes, while playing cricket,or doing some warm ups.
so if it happens, am getting severe pain for few minutes, after that, the pain slowly stables for minimum two days.Particularly it happens on the same spot,every time. Kindly give me a needful solution for this pain.
Answers (1)
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Hello there, Shoulder pain may originate in the joint itself, or from any of the many surrounding muscles, ligaments or tendons. Shoulder pain usually worsens with activities or movement of your arm or shoulder.... To relieve minor shoulder pain you might try:
Pain relievers. Over-the-counter pain relievers....Rest. Avoid using your shoulder in ways that cause or worsen pain
...Ice. Apply an ice pack to your painful shoulder for 15 to 20 minutes a few times each day...Consult Orthopedician for further evaluation and treatment...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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