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Left hand pain near sholider
Today we gone for swimming.now its sleeping time and i have something pain on my left hand near shoulder part.its note pain but i cant hold my hand for min 5 seconds.i try in so many positions to get comfort but its not working.
Answers (1)
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It could be because of continues arm movts while swimming. Pain must be come down in 48hours. If pain still persists than visit a Physiotherapist in person.
Next Steps
Do self myofascial release with foamroller
Health Tips
Avoid heavy weight lifts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.