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Lean and thin
I used to eat more everytime in the Meal. But I am not fat like a man.I am very lean and thin. So i request to u please advice me a good diet or meal that i would be very healthy
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Hou much your weight at age of 15 years??? And take proper nutrituis diet which containt fat and also done exercise for weight gain which help you in weight gain, in homeopathy for wight gain best medicine avilable for that need detail hostory of pt.
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Health Tips
take ghee, milk with fat, etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.