Recently started feeling sleepy,lazy ..pain in joints especially knees ...taking eletrocin 100mg since 10yrs. Some skin allergies are also occurring
views-icons 42 Views Bookmark this Answer

Doctor Answers (1) on Lazy?sleepiness..

doctor profile image
Harisha N L Bangalore | General Physician
Lethargy and fatigue symptoms are a frequent result of worn-out adrenal glands. Because their hormones regulate the fueling of cells, and especially those of the brain, under-fueling results in low energy and a worn out feeling, sluggishness, trouble getting up in the morning, fatigue and lethargy. Depression is another effect that may occur to an individual with an under-fueled brain and nervous system.
1. Discard or minimize stress factors as much as possible.
2. Eat properly and limit carbs in your diet .
3. Supplement with magnesium citrate powder and malic acid.
By doing so, you will strengthen your blood sugar handling system, avoid or overcome fatigue symptoms and lethargy, reduce your risk for numerous health problems and bring about healthy adrenal glands...consult physician for further help
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?