Laziness and weakness

Question

Asked for Male, 25 Years

Hi, I am 25 year old male, My weight is 88Kgs and height is 5'8". From past sometime I am facing a problem that I feel weak and lazy and I feel I do not have the enrgy to workout and perform day to day activities. Please suggest me what I should do to overcome this. Note: I am currently sleeping 5-7 hours everynight.

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Dr. Alok Kumar General Physician 20 yrs exp Delhi Consult Now · Accepted Answer

Dr. Alok Kumar

General Physician 20 yrs exp Delhi

Consult Now

U start exercise and morning walk

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